Newcomers Class
Wednesday 14 January 7pm – 9pm
The basics of Buddhist meditation, followed by an introduction to the Dharma through talks and discussion.
Suitable for complete beginners.
Develop concentration, clarity, emotional positivity and a calm seeing of the true nature of things
Our teachers are practicing Buddhists who are ordained into the Triratna Buddhist Order - part of a worldwide Buddhist movement.
We have been teaching Buddhism and meditation in Colchester for over 35 years.
The class teams are volunteers who give their time and energy to share the Buddha's teachings.
Colchester Buddhist Centre is run on generosity.
We think it's important that everyone who wants to can have access to Buddhist teachings, so we do not charge for our regular classes. We simply ask that those who are able make a donation towards our running costs.
The basics of Buddhist meditation, followed by an introduction to the Dharma through talks and discussion.
Suitable for complete beginners.
A more in-depth and intense class including meditation practice, Dharma talks and discussion.
Suitable for those with more experience. Not suitable for beginners.
Led meditation of Mindfulness of Breathing and the Metta Bhavana.
Suitable for complete beginners.
Buddhist Meditation followed by an exploration of the Dharma through talks and discussion.
Suitable for all levels of experience.
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