Morning Practice

Monday - Saturday: 7:30am - 8:25am. Sunday: 8:30am - 10:00am.

The morning begins with a short ritual, followed by a period of meditation, or a double-sit on Sundays. Once a week on Wednesdays there is a meditation-based tune-in.

Frequently Asked Questions

Do I need to let anyone know I'm coming?

On rare occasions, the group may not meet if certain people are away. Therefore, it's a good idea to speak to an Order Member before joining.

How long do I need to have been coming?

The group is suitable for anyone who has an established meditation practice at home. You will need to be experienced enough to meditate for up to an hour without instruction.

What is ritual?

Either a short pūjā which includes chanting and making offerings to the shrine, or the chanting of a traditional Buddhist scripture.