Monday - Saturday: 7:30am - 8:25am. Sunday: 8:30am - 10:00am.
The morning begins with a short ritual, followed by a period of meditation, or a double-sit on Sundays. Once a week on Wednesdays there is a meditation-based tune-in.
On rare occasions, the group may not meet if certain people are away. Therefore, it's a good idea to speak to an Order Member before joining.
The group is suitable for anyone who has an established meditation practice at home. You will need to be experienced enough to meditate for up to an hour without instruction.
Either a short pūjā which includes chanting and making offerings to the shrine, or the chanting of a traditional Buddhist scripture.