Come and experience at the Centre a taster day on Buddhism. These events are ideal for those who find it difficult to attend our evening classes. Both meditation practices are covered, as part of the practical aspect of Buddhism. The day will help to give a basic grounding in the principles and practices of Buddhism. It is also a good way to deepen your understanding of the spiritual context for the techniques after you have been meditating for a while.

Free Taster Evening on Meditation

(dates to be announced)

The evening is designed to help you to decide if you'd like to join a meditation course.