Colchester Buddhist Centre Lotus Flower

Yoga Classes

Stretch, Strengthen and Relax - Reconnect with Yourself

Date: Friday mornings | 11am - 12.30pm
Led by: Louise Fortunato
Cost: £6.50 per session
Booking and Enquiries:01206 272453 / louisefortunato@btinternet.com

Classical Yoga Arsanas, Pranayama, Mudras, Meditation, Relaxation.

Date:Tuesdays | 10.00 - 11.30am
Led by: Linda Leighton
Cost: £6 per session.
Booking and Enquiries:Linda Leighton 01206 263250 / info@lindaleighton.inuk.com

Yoga Posture