Every Saturday, 11:00am - 1:00pm.
The morning takes place in two halves. In the first half, we explore an aspect of Buddhism with talks, workshops and discussion. After a short tea break, there will be a meditation practice.
|25th November||Practice Morning|
|2nd December||This Precious Opportunity|
|9th December||Reflections on Death|
|23rd December||The Defects of Saṃsāra|
|30th December||Practice Morning|
Absolutely. Though of course you'll get those most out of the class by attending the whole series, there's no need to wait until the start of the next series if you want to start coming.
If you know the stages to the two meditations taught at the centre, the class will be suitable for you.
While our introductory classes are the best choice for those new to meditation, you're very welcome to attend this class if you can't make our Wednesday Newcomers Night or Friday Lunchtime Drop-In classes.
If you're not familiar with the meditations we teach, private instruction can be provided.
We don't charge for our classes, and the team are not paid for their time. We simply ask that those who are able to do so make a donation to the centre to help us cover our running costs.
The suggested amount, based on how many people come and how much it costs to run the centre, is £7, but this is not a fixed cost and everyone is equally welcome, even if you cannot give anything at all.
We can take donations by card or cash.
We're just off St. Botolph's Roundabout, across from the Colchester Town Station, just to the left of Mersea Road. Parking is available in Napier Road Car Park (first right off Mersea Road), a few minutes walk away, for £1.50.Find Us