Urban Yoga & Meditation Day Retreat

Sunday 15th April 10:30am - 4:30pm. Led by Amalaketu, Chrissie Joy, and Yan Thompson.

Time for you this Spring. Come and join us for a full day of guided meditation and Yoga practice. Feel a sense of renewed vitality as we emerge into spring. The day is open to all levels of experience, and all meditation practices will be fully led for those new to meditation.

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The cost for the day is £40. There are limited spaces and booking in advance is necessary.

Frequently Asked Questions

How much yoga and meditation experience do I need?

Everyone is welcome. All practices will be fully led and suitable to beginners.

I'm not a very good cook - what food can I bring for lunch?

We can never have enough of the basics: things like salad, bread, hummus, crisps and fruit always go down well.

How much does the day cost?

This event is being organised by an external yoga teacher and not on our normal donation basis. The cost for the day is £40 if booked before 28th February / £45 after.

Anything else? Contact Chrissie (details above) for more information.

Where to Find Us

We're just off St. Botolph's Roundabout, across from the Colchester Town Station, just to the left of Mersea Road. Parking is available in Napier Road Car Park (first right off Mersea Road), a few minutes walk away, for £2.50.

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